The ‘Slimming and Beauty industry’ is one of the fastest growing industries in India. But these are not regulated industries. The people claiming life changing results from their products on the television, are not doing so on the basis of any studies or research, and are bluntly lying. But they also know one thing, that…

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Chocolate chip pancake bake: 1 1/2 cup pancake mix 1 cup water 4 servings Lily’s chocolate chips *Bake at 350 degrees for 20-25 minutes or until finished and golden brown Bake in a 9X9 pan and split into 6 pieces. 155 calories per piece Chicken Taco Pasta 1 lb chicken 1 cup black beans 1…

Learn how to make absolutely delicious restaurant style Chicken Seekh Kabab from scratch using simple ingredients and home made spices.The simplest Chicken Seekh Kebab Recipe for you. Ingredients: -Chicken Mince ½ kg -Adrak/ Ginger 1 Inch -Lehsan/ Garlic 4-5 -Pyaz (Onion) 2 Medium -Namak (Salt) 2 tsp or to taste -Lal mirch (Red chili Powder)…

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Hey guys! I’m excited to show you guys this video today! How I’ve managed to lose 5 Lbs fast (after gaining weight last year).. and I’m now half way to my goal 🙂 Yay! I hope you like these recipes and find me explaining how I use my point system everyday helpful 🙂 Liezl XO…

Here’s a recap video of the 30 days flat belly abs program. I go through my results, some tips and mistakes to avoid, and I also showcase tons of before after result photos from all you lovelies that have done this program. These girls are proof that if you put in the hard work for…

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Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from Barre Belle creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. Remember to take it at your own pace. This workout includes a lot of challenging moves…