In a cluttered world of boutique fitness studios and high-end gear, Guillermo Piñeda Morales reminds us that we don’t need much to be our best. In the Video Op-Ed above, we trail Guillermo Piñeda Morales, a.k.a. Memo. He clocked a 2:28:42 at this year’s Boston Marathon, placing him in the top 10 marathon runners for…

This is Sparta!!! I have linked up with the team at Spartan Workouts ( to bring you a naughty little circuit training session. If you want to try something different and test yourself then you need to check out the Spartan Workouts app: App store link: I love a good circuit session so came up…

Training & diet plans: Mike’s channel: The shorts: Gymshark: MyProtein: (35% discount: ‘MATT35’) My Instagram: Legend London: (10% discount: MATT10) Muscle Food: (£5 discount: MATT5) Bodybuilders try the US Navy Seals Fitness Test without practice Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream:…

I loved doing this collab and going through the decades of fitness! Please make sure you check out the other ladies and their videos, they are amazing! Sweet Emelyne 1950’s Brittany bits of paradis1960s Marie from bitsandclips1980s Arianna Pflederer 1990s Thank you so much for watching! Let’s get to know each other better! Facebook: Instagram:…

Enjoy this simple 2,500 Calories Meal Plan. It is simple and you can easily follow it throughout the week. I hope it helps somebody #fitness #diet #weightloss #mealplan Thank you for watching! If you like the video, give it a thumbs up, subscribe. Don’t forget to follow me on my social media. ►Support Us on…

Sugar free Pumpkin Pie Recipes | Health and Wellness low carb healthy eating #thefabulousfitnessinstructor #pie #sugarfree Fitnet Food Playlist Thank you for watching. Please Subscribe and give my videos the thumbs up ! Instagram: Facebook: My name is Glyn Page and I am the Fabulous Fitness Instructor. I have been teaching fitness since I was…

#ryanterrymotivation #ryanterryworkout #lifetimewinners What we face may look insurmountable, But what I learned is that we are always stronger then we know. – ARNOLD SCHWARZENEGGER Created By : LIFE TIME WINNERS ________________________________________________________________________________________ Subscribe For Motivation, Inspiration And Success. Subscribe Here : Follow Us On Instagram : ________________________________________________________________________________________ Best Supplements For Body Transformation :- 1. Whey…

This meal plan is 1665 calories per day which works out at 119g carbs, 53g fat and 182g protein. Remember that this is a generic meal plan which I came up with to suit my body and so it might not suit everyone. Let me know if you would like a video about how to…

Download the FREE HASfit app: Android — iPhone Use this toned legs workout in the gym to strengthen and sculpt. HASfit’s toning leg workouts require a pair of dumbbells and a step or box. Visit for the slimming thigh exercises instructions, more videos, free meal plans, and other health tips. for the best free slimming…

These BAKED LEAN AND HEALTHY CHICKEN TACO’S are super quick and easy to make with simple ingredients and make for one INSANELY GOOD POST WORKOUT MEAL with only minimal prep and cook time! Lean Disclaimer: *I made these tacos immediately after my workout in only about 15-20 minutes while my son was running around like…