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MENTIONED/SEEN IN THE VIDEO
Meal Ideas ➡
Beef Taco Bowls ➡
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NEED A TRAINING PLAN OR NUTRITIONAL HELP
I have nutrition and training guides designed for different body types and catering for different goals.
8 Week Transformation →
✓ No equipment needed
✓ 8 week conditioning and weight loss plan
My HIIT Guide →
✓ No set program, pick up and follow as you like
✓ 20 fat-melting workouts
7 Day Detox →
✓ 7 day real food meal plan
✓ Eliminate food cravings
Get Lean: Exercise →
✓ 6 month gym training program for women, including a beginner, intermediate and advanced stage
✓ Designed by body types: endomorph, ectomorph, mesomorph (find your type with our quiz on the bottom of the page:
Get Lean: Nutrition →
✓ Learn how to fix your metabolism
✓ No calorie restriction, no fad diet, simply learn how to eat well for life
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MUSIC USED IN THIS VIDEO (Every track, in order)
LVLY: Way Way Back
TELLOW: Surround Me
RAMIN: Breaking Walls
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SPONSORSHIPS/ENDORSEMENTS
This video is not sponsored.