Full day of eating as a vegan bodybuilder in under 5 minutes! This is everything I eat on a regular day not trying to make anything too fancy or complicated.

LENTIL RECIPE!

The calories were a little low for me typically I’m around 4000+ but I am starting to come off of my bulk and into a maintenance phase:) Hope you guys enjoy the vegan Bolognese recipe!! vegan bodybuilding is my passion as well as vegan bulking meals and cooking! always excited to share my vegan meal preps with you and what I use to building some plant based muscle !
EAT PLANTS AND GET HUGE!
DEFQON VEGAN
DEFQONVEGAN

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17 tips for new vegan bodybuilders

Must watch guide for new vegans!

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Artiicial Music – And So It Begins

Dope Monkeys – I AM LEGEND
Rowland Evans – Slap That

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Defqon Vegan