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raldsouza.fitness@gmail.com
Yes! Finally a cooking video, although there are a few mistakes which i would like to apologize for, it’s still a really good and tasty recipe! hope you guys enjoy the video! more cooking and tasty food on this channel!
This channel is dedicated to the youth of our country and also open to anyone look to learn more about fitness. i will try to help you out with weight training, supplementation and nutrition. I will post 2 – 3 videos every week.
Please feel free to message me on any social media platform on all the quarries you have (fitness and lifestyle related topics). I also implement a lot of my lifestyle in this channel, hope this maybe of some help to you all.
Thank you all for all the love and support! Please feel free to keep in touch and never stop learning!
#RDfitness
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—Workout—
Don’t forget to warm up
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Online personal training / Enquiries – email : raldsouza.fitness@gmail.com
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