Healthy Chicken Soup!??
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Tag A Friend Who Wants To Get Fit!??
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Here’s what you need: ✔️
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100g chicken
1 whole egg
1 carrot
1 onion
2 cloves garlic
Small bunch of coriander
1 tsp salt
2 tsp pepper
1 tbsp corn flour
1 cup of water
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Note:
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? If your goal is weight loss, use chicken breasts instead.
? Skim off the fat and prepare the soup.
? Pressure cook the ingredients for 20 minutes.
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✔️Macros per serving (per bowl)
TOTAL – 300 CAL
Protein – 26g
Fats – 18g
Carbs – 3g
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Let me know in the comment section if you enjoyed this recipe!
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Ralston D’Souza (CSCS)
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For Online Coaching – www.ralfitness.in (link in bio)
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⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡
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