How to AVOID & GET RID of the FRESHMAN 15 | The BEST College Fitness & Diet Tips

How to AVOID & GET RID of the FRESHMAN 15 | The BEST College Fitness & Diet Tips

Here is my guide of how you can stay fit while going to college. What to eat in college to stay healthy. What to eat to lsoe weight. How to drink and not gain weight. How to not gain the freshman 15. Quick cheap meal prep ideas. Healthy snack ideas. Snacks for weightloss, healthy meals for in dorms. Healthy study snacks. College workout ideas. Afforable workout ideas. Beginner tips for the gym and wroking out, and much much more!

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About Me:
A sporty spice girl living in a pumpkin spice world. Hi I’m Keltie, and you can think of me as your friendly neighbourhood fit chick! A former college basketball player turned Sports Model & fitness youtube/Instagrammer. Now travelling around Canada trying different workouts, sports, & fitness trends…. or just trying to pet all the dogs.

Here you’ll find behind the scene videos of all kinds of workouts & sports, experimenting with different fitness & health trends, athletic apparel reviews, fashion try-on’s/hauls, and whatever else life throws at me!

ULTIMATE COLLEGE SURVIVAL GUIDE TO BECOMING FIT AND LEAN | Avoid the Freshman 15!
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