??In Today’s Video??
A quick cook with me video. I cooked this again and used Fresh ingredients and BABAY, LET ME TELL YOU IT WAS SO GOOD. Using frozen was good, but FRESH STUFF WAS GUUOUUUD. i love food, 🙂 but im trying to find healthier versions to all my favorite foods

General idea of what i used (made 3 servings) as side dish
1 large egg
4 tbsp of the cooking wine
1 pack of seafood packer
1 serving of the peas n carrot
2 cups of the cauliflower
3oz of shrimp

?Excuses are only good for those who use them. And im tired of using them to stop me from doing things positive and self motivating for me. I CAN DO THIS, YOU CAN DO THIS, WE CAN DO THIS.

✅? ✅ IMPORTANT INFORMATION✅? ✅
Highest weight (270lbs)
Current weight (268lbs)
Goal weight ( 180lbs)
Next weigh in (Day before thanksgiving, 2018)
#weightloss #healthierlifestyle

? SUBSCRIBE ? . Come join me as I come up with weekly workout rountines, find ideas on meal prepping, and ways to self motivate myself. SELF MOTIVATION IS THE BEST MOTIVATION.

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**FTC: Not sponsored. Affiliate links are used.

??? Please email me for all business inquires shalanaunique@gmail.com

??? I am not a doctor, weightloss coach, personal trainer, nutritionist or dietitian. I am a young woman giving my personal opinion on weightloss from my own experience. I’m sharing with you my own personal journey. BEFORE STARTING ANY WEIGHTLOSS PROGRAM, EXERCISING, OR DIET PLEASE CONSULT WITH YOUR DOCTOR FIRST. I AM NOT RESPONSIBLE FOR ANY INJURY OR DEATH.