The best diet for health and fitness: the high carb low fat whole food plant based vegan diet! How to stay fit, healthy, full of energy, avoid cancer and heart diseases? Simple: eat intuitively on a high carb low fat whole food plant based vegan diet!

Here I tell you how to get a healthy lifestyle with your diet. I tell you why you should avoid dairy and animal protein, saturated fats and why it is important to have a healthy diet. You don’t need much protein or fat! The video says to stay away from junk and processed food for your body to thrive.

Watch the video entirely to get the ultimate answer to this question of the best diet ever: the vegan diet. It is all about a good nutrition and watching what you eat!

If you became a vegan recently or are still wondering if you should go vegan or not, you should watch this video! I talk about how you should eat to keep a healthy diet and lifestyle. You will feel a lot better.

Much love and respect!

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