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Get ready for 3 little-known, killer upper chest exercises that you likely haven’t tried. We’ve all gone through the monotony of incline presses, and incline flys, and are tired of the same old movements. Today I’ll be providing you with 3 refreshing upper chest exercises to stimulate more muscular growth. Change up your old routine, shock the muscles, and watch the gains come flooding in.
3 Killer Upper Chest Exercises:
-Reverse Grip Cable Presses
-Elevated Band Push-Ups
-Landmine Presses
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SUPPLEMENTS:
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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
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3 KILLER Upper Chest Exercises That You Probably Haven’t Tried (MUST TRY!!)
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