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WOOOOOOHOOO ITSA FITNESS TIME FRIENDOS
I need to listen to my own advice in this video lmao
~~~I am not a nutritionist nor a personal trainer nor licensed IN ANYTHING other than good ol ASMR. Jk we don’t have a license for that either. This is all my actual real personal advice but not meant to replace the advice of a real professional! Just some things I’ve learned along the way in life~~~
UMM ALSO I’m using a Blue Yeti in this???? I kind of love it/missed using it?
?I’m now on Spotify! Listen while your phone is off 🙂
Apple Music & Other Social links down below!
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My upload schedule:
â–ºEvery Tuesday
â–ºEvery Thursday
â–ºEvery Saturday
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I donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.
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The last ASMR video to help me sleep:
xxGibi
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Find me on the internet!
â–ºSPOTIFY:
â–ºAPPLE MUSIC:
â–ºTWITCH/LIVESTREAMING:
â–ºTWITTER: (I use this the most)
â–ºINSTAGRAM:
â–ºMERCH/SHOP:
â–ºGAMING/SECOND CHANNEL:
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Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime 😀 (you can find him here: )