Are you a busy person that don’t know how to structure your diet and workout plan? Let me show you the 3 easy steps to get you in the best shape of your life if you work at a 9 to 5 job. Join for free here!
In this 35 minute on-demand masterclass I am going to show you:
☆★ How To Eat and Train If You Work At a 9 to 5 Job
☆★ The step-by-step formula on how to eat anything tou want and still lose fat
☆★ How to maintain your diet when you go out to restaurants with friends/family or business meetings and still order the foods and drinks that you want… NO RESTRICTIONS.
☆★ Real life case studies: How my super busy clients who run multiple businesses get in shape… without CUTTING OUT THEIR FAVOURITE FOODS.
Only 100 seats left for each masterclass I do. Reserve your seat here:
Today I will show you a diet that I follow to keep my body fat at around 7-8% all year round without using any supplements! The secret to get an amazing physique is “macronutrient” control. I always calculate my food and I know exactly what I am eating at the correct time of the day. Keep in mind guys that everybody is different and requires a different diet and training program in able to get some real results. If you follow my diet you will probably get fat! This is a 3500 calories diet that helps me to maintain my weight and maybe gain 0.5kg – 1kg of muscle per Year! YES! PER YEAR! That is because I am doing everything naturally and I almost reached my maximum genetic potential. At least I still keep gaining 0.5kg per year which I am very happy with it. I highly suggest to anyone to find out what foods and what macros your body needs! I will tell you in a bit how to do it. This is the only way to achieve your fitness goals either for muscle building or fat loss. If you want help with a customised diet plan, customised training program and 24/7 chat support with me, I recommend you to visit my website and sign up for my online personal training service right here
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