Competition Tips and Secrets (Functional Fitness Competitions)

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WODprep Video Summary and Breakdown:
– Stop freaking out . . . You’ve done this before!
– Centering breath (and how to do it)

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Hey.

My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!

With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.

With that said, mission is to help 10,000 athletes “PR”!
(ie: Double Unders, Muscle-ups, Pull-ups, Handstand Walks, HSPUs, Snatches, Jerks, you name it . . .I want to help you PR)

I am dedicated to “no fluff” and “no B.S”. . .just tactics that have worked at my own gym or in my own competition training.

So, if you found any of the information in this video helpful, please leave me a comment below. I’d love to hear your thoughts. Thank you for being a part of the WODprep family!

If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:

Website:
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Periscope (daily live training videos): @wodprep
Snapchat (daily training, food . . . and my puppies): @wodprep
Twitter: @wodprep
reddit: ben_dzi

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Thank you so much for watching!

-Ben Dziwulski, WODprep

*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
========== CLICK “SHOW MORE” For Free Training! =======
Hey.

My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!

With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.

WODprep’s mission is this:

“Provide simple, effective, and inspiring functional fitness coaching for people all over the world.”

I am “no fluff” and “no B.S”. . .just tactics that have worked at my own gym or in my own competition training.

So, if you found any of the information in this video helpful, please hit “subscribe” and leave me a comment below. I’d love to hear your thoughts. Thank you for being a part of the WODprep family!