Looking for easy low carb meals for weight loss? Try this recipe for low carb chicken legs!
Subscribe for more easy low carb meal prep ideas →
Learn how to boil chicken legs on the stove.
WHAT YOU’LL NEED:
-1lb chicken legs
-garlic powder
-black pepper
-poultry seasoning
-liquid kitchen bouquet poultry browning sauces
-water or bone broth soup
-salt (optional)
This is an easy way to start making low carb chicken recipes for dinner. It doesn’t take much time or effort to boil chicken on the stove!
#EatChicken #ChickenRecipe #LowCarbFoods
▬▬ ABOUT TIFFINY ▬▬
“I know what it’s like to struggle with losing weight, self-image issues, self-esteem issues and confidence. For many years my weight went up and down and usually corresponded with my emotions. Then one day I looked at myself in the mirror and I wanted to cry. I was thirty years old, 40 lbs over a healthy weight and I wasn’t happy with the way my body looked. I was also dealing with a very emotionally draining and stressful marriage. I was miserable, depressed and I knew something had to change.
So I started walking every day and started researching how to eat whole, healthy foods without feeling like I was on a diet. As I progressed I begin to add jogging and weightlifting to my regimen and fell in love with competing. I also started incorporating mindfulness activities such as meditation, yoga, and journaling into my lifestyle. I felt renewed, my body was in great shape, my mind was positive, and I had more confidence and trust in myself. It was through my healthy lifestyle, weightlifting, and healthy eating, that I gained the courage and confidence to leave my failing, unhappy and unhealthy marriage. I completely transformed my life because I started to truly take care of myself and knew that I deserved to happy.” — Tiffiny Fambro
Tiffiny is a winning, nationally qualified NPC figure competitor and has several degrees and certifications in fitness and behavior change. Now she uses her educational and fitness experience to coach others on creating health plans that fit their busy lifestyles. She also speaks at conferences and to companies on nutrition, stress reduction and fitness.
▬▬ ☆ BUILD BODY WEALTH ☆ ▬▬
Build Body Wealth is a movement to a new life in health, wellness, and fitness! We focus on teaching functional workouts, providing nutrition that is both healthy and delicious, and creating healthy habits.
My 8-Week Jump Start Coaching Program will give you access to recipes, online workouts, coaching calls with me and more!
Sign up for my 3- or 6-month Build Body Wealth Healthy Lifestyle One-on-One Sessions:
Learn how I can help your company or organization through my lunch and learn presentations, workshops, or keynotes:
▬▬ CONTACT TIFFINY ▬▬
Visit her website:
Follow her on Instagram:
Join the Facebook Group: