What I Eat in a Day | Healthy & Quick Recipe Ideas + Meal Prep!

What I Eat in a Day | Healthy & Quick Recipe Ideas + Meal Prep!

Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked the most. There’s tons of easy healthy recipe ideas I know you’re going to love! This is an average day for me (sometimes more / sometimes less) but hopefully it helps inspire you! Meals like these are what helped me lose weight & keep it off. The entire recipe book and meal plan are linked below if you want even more deliciousness!

Guiltless Nutrition Lifestyle & Recipe Book!
Guiltless Nutrition Book + 4 Week Meal Plan:
Vital Proteins Coffee Creamer
Ello Smoothie Cup

♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways!
Sign up today!

♥ Follow me on Instagram
♥ My 45lb Weight Loss Story

♥Get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to make this your best summer ever! Download here:

♥ Get in on all the fun, lets get sweaty together♥
Instagram:
Snapchat:
Twitter:
Facebook:
Pinterest:
Web:

Leave a Reply

Your email address will not be published. Required fields are marked *