This easy diet plan for men is simple, affordable, and will help you lose weight.
Get our Fit Father 30-Day Fat Loss Program here →
Subscribe to our channel here →

Our free resources:

1-Day Weight Loss Meal Plan →

24-Min Fat Burning Workout →

Weight loss for men over 40 can be a challenge. This is a simple and affordable diet for men to lose weight. You will learn how to properly portion your meals and incorporate this simple diet for men into your weekly routine.

We start by choosing your three favorite proteins, carbs, healthy fats and oils, and build your diet plan around those three core foods from each group.

It can be difficult to sustain healthy eating over 40. We realize this and have created one of the best affordable weight loss diet plans for men.

If you feel your lifestyle could use improvement, then check out our FF30X 30-Day Transformation Program at →

Your friends here at the FFP,

-Dr. Balduzzi + The Men’s Health Experts @ The Fit Father Project

P.S. For more great workouts, fat loss, and muscle building tips for busy fathers, *SUBSCRIBE* to our channel here →