In this video of my first fitness competition prep, I share my immense challenge of staying focused on my nutrition and training plan while working night shift in my corporate job on zero carbohydrates, during the Christmas holiday period.

I also share the behind the scenes of my meal prep.

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My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)

I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.

I’m very approachable and down to earth so ask me anything.
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