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WHATS UP WHATS UP #TFNFAM!! Today I’m showing you how to burn fat & target butt and thighs with this fat burning interval workout.

The TransformNation Membership program includes:
-Gym workout programs (updated monthly)
-Goal-specific nutrition plans (updated monthly)
-Flexible dieting mini course (including video lessons, worksheets, and step-by-step instructions)
-At-Home no equipment workouts
-Access to “office hour” live stream Q&As
-Accountability challenges (updated monthly)

And NEW this month:
-Warm up activation and mobility routines
-High intensity fat burning cardio interval workouts

PLUS the first look on any new content I’m working on!

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The TransformNation membership program makes it possible to keep these workout videos & mini lessons free. Check out all my free workout videos here:

SUPPLEMENTS I USE: (use code AMPOLLO for 20% off)

MAN Sports Clean Protein (Peanut Butter Bits)
MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice)
MAN Sports Glutamine
MAN Sports Game Day (Sour Batch)
MAN Sports Creatine

About Abby Pollock:

Abby Pollock is a 23-year-old fitness lover living in Toronto, Canada. Pollock is a Mechanical Engineer that has created a successful business off of her love for fitness. Changing people’s lives daily and implying combative workouts and meal plans to achieve their weight goals. squat workout