6 Reasons You’re Not Losing Fat & Reaching Your Fitness Goals | How to Lose Fat

6 Reasons You’re Not Losing Fat & Reaching Your Fitness Goals | How to Lose Fat

Workout + Training Guides: www.erikacollinsfitness.com/shop-plans

Feeling frustrated that you aren’t seeing the fat loss and fitness results you’ve been working hard to achieve?! Hopefully this video clears up some issues you might be having and you can get back to crushing your workouts!

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Hey fitness lovers! I’m Erika and welcome to the fitness fam 🙂 On my channel I talk about all things fitness, health, food, lifestyle, and life! I post 3 times a week on my channel.
Monday’s: Recipes/Food
Wednesday’s: Health/Lifestyle/Style
Friday’s: Workouts/Fitness/Workout Outfits

I create videos like: healthy grocery hauls, healthy recipe and food swaps, workout videos that tone you from head to toe, fitness & health tips, and MORE!

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Feel free to contact me with any comments or questions! I’d love to hear from you at erikacollinsfitness@gmail.com 🙂

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