5 Signs You’re on the Wrong Fitness Program

5 Signs You’re on the Wrong Fitness Program

5 Signs You’re on the Wrong Fitness Program

Episode #20 of the Wellness and Weight-Loss for Women Podcast and Video Show – with Joey Atlas and Coach Nikki – to see all amazing previous episodes go to:

Coming to you from the SCULPTAFIT Studio – St Johns & Mandarin area of Jacksonville, Florida ( ) A new Fitness Podcast and Video Show Youtube channel from , Nikki and the Amazing SCULPTAFIT Coaching Team

In episode #20 we cover: 5 Signs You’re on the Wrong Fitness Program plus more:

Harmful diets that cause beauty problems
Medical weight-loss treatments that backfire
Workouts that cause injuries, pain and setbacks
Products that have ingredients which cause problems with metabolism
Anxiety, stress, frustration, confusion caused by uninformed choices
AND MORE…
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Other links mentioned in this episode:

Wellness and Weight-Loss for Women Podcast:

SCULPTAFIT Studio” – Small-Group Fitness and Weight-Loss for Women and Private Personal Training & Health Coaching

Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida 32259 serving the Mandarin, Orange Park, Nocatee, Ponte Vedra, Fleming Island, Fruit Cove, St Augustine, Jacksonville, Florida areas.

#fitnesspodcast #worstdiets #howtoloseweightsafely

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