5 Most Important Bodybuilding Tips In Hindi / Best Gym tips in Hindi

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✸ About this Video-
Most beginner bodybuilders commit the mistake of following the advanced level of workouts of trained bodybuilders. For a newbie bodybuilder, Sangram’s workout suggestion is to plan the exercise in such a way that a bigger muscle group and a smaller muscle both get trained. And if possible, you should train under a good trainer and have a balanced diet and rest adequately.
1) Be Healthy because health is wealth
2) No shortcut Means Most Of People Going Wrong way, taking pill or any unwanted medicine so please stop now, because its direct effect on your body and you aslo can loose our life
3) proper workout meansMonday to saturday daily 1Hrs workout Under the trainer
4) proper diet means healthy food and healthy protein
5) proper rest means at least 8hrs sleep because muscle development
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