On today’s episode of Live Lean TV, coach Brad takes you through a a few workouts, including a real time, follow along advanced tabata workout. This is one of the hardest tabata workouts so far. He also shows you how to do a 20 minute HIIT cardio stairs workout at home. And lets not forget about the quick and delicious fat burning breakfast recipe. Enjoy the vlog.
✔ Tabata Timer:
✔ Follow @BradGouthro on Instagram:
✔ Follow @LiveLeanTV on Instagram:
✔ Take The Live Lean Body Quiz:
OTHER AWESOME LIVE LEAN VLOGS:
✔ 4 MINUTE FOLLOW ALONG WORKOUT | FAVORITE HIGH PROTEIN BREAKFAST RECIPE:
✔ 4 Minute Athletic BODYWEIGHT WORKOUT FINISHER To Torch Fat (NO EQUIPMENT):
✔ What Happens When You Workout While Pregnant (PLUS BRAD’S TABATA FAIL):
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post:
✔ Podcast:
Subscribe and Live Lean 365 days a year with us:
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM:
✔ INSTAGRAM:
✔ INSTAGRAM:
✔ SNAPCHAT:
✔ SNAPCHAT:
✔ FACEBOOK:
✔ TWITTER:
✔ TWITTER:
✔ TWITTER:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!
Business Enquiries: info@LiveLeanTV.com
#FitFamilyVlog #FamilyVloggers #LiveLeanTV
