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Get ready for 4 little-known, killer quad exercises that you likely haven’t tried. We’ve all gone through the monotony of squats and deadlifts, and are tired of the same old movements. Today I’ll be providing you with 4 refreshing quad exercises (that you can do at home) to stimulate more muscular growth. Change up your old routine, shock the muscles, and watch the gains come flooding in. 4 Killer Quads Exercises You Can Do At Home: Resistance Band Leg Extensions, Dumbbell Step-Ups, Dumbbell Squat Jumps, and Dumbbell Lunge Jumps.
4 KILLER Quad Exercises That You Probably Haven’t Tried
1. Resistance Band Leg Extensions
2. Dumbbell Step-Ups
3. Dumbbell Squat Jumps
4. Dumbbell Lunge Jumps
MY DIGITAL PROGRAMS:
14-Week Physique Sculpting Program ►
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MY EXERCISE EQUIPMENT:
Resistance Bands ►
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Dumbbells Set ►
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Sony A5000 ►
Gorilla Pod ►
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SUPPLEMENTS:
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
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4 KILLER Quad Exercises You Probably Haven’t Tried (At Home!!)
Barbarian Body
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