♥ It’s the month of Ramadan and this is the best time to make significant changes to your lifestyle. Follow this 28-day Workout & Meal plan. Read below for links.
♥ Share your progress and pictures with me throughout the 28 days. Tag me @JoannaSohOfficial #FitterFasting
♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
Links to the workout and meal plan below. Download and print them off.
Healthy & Balanced Meal Plan Link:
Vegan Meal Plan Link:
Workout Link:
Healthy Ramadan Meal Guide:
How to Workout During the Month of Ramadan (10 Tips)
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