Get the best tips for beginners and intermediate level, to start your 2020 body transformation! Follow the evolution and the highlights of a 30 days fitness challenge with detailed results so you know exactly what to expect.

Start your natural body transformation 30 days challenge at home workout now!

Tip N°1: Remember your starting point (1’15”)
Tip N°2: Find a training program that suits
you and what you want to achieve (2’02”)
Tip N°3: No excuses! (3’08”)
Tip N°4: Find a spot to do
your exercises regularly (3’46”)
Tip N°5: Don’t forget to warm up before
& stretch after (4’48”)
Tip N°6: Great things never
come from comfort zone (5’13”)
Tip N°7: Follow the progression
& stay motivated (6’06”)
Tip N°8: Listen to your body (7’41”)
Tip N°9: Getting into each
exercise in more details (8’55”)
Tip N°10: Discovering the results (14’09”)

Do you want to get more than a body transformation 1 month period? Maybe get tips on a healthy lifestyle? How to become a model? Make sure to subscribe and hit the bell button to get the notifications when a new video is out.
#2020bodytransformation #2020resolutions #modelworkout