2019 FITNESS ESSENTIALS | Workout Routine for Weight Loss & Muscle Building, Oura Ring Review

2019 FITNESS ESSENTIALS | Workout Routine for Weight Loss & Muscle Building, Oura Ring Review

These are my Winter of 2019 Health & Wellness Must Haves!
This includes an Oura Ring Review (2019), the best workout routine for weight loss and building muscle for men and women, the best collagen brands, vivobarefoot shoes review, blue blocker recommendation, and the best water filter to detox your life. Enjoy!

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☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆

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☆ My Winter Health & Wellness Essentials for 2019 ☆

Tea Straw:

MAPS Split Workout Program
⌲10% off: fitandnerdy

Collagen:
⌲Vital Proteins Unflavored Collagen:

⌲Vital Proteins Beauty Collagen:

⌲Primal Kitchen Unflavored Collagen:
⌲Primal Kitchen Chocolate Collagen Fuel:

Vivobarefoot Minimalist Shoes
⌲My style: Primus Lite, white

Blue Blockers

⌲I have the Haskell Frames in Clear

Berkey Water Filter

Oura Ring

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♡ MORE FROM ME ♡
•WEBSITE:
•INSTAGRAM:
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♡ FAVORITE SUPPLEMENTS ♡
•Organifi Chocolate Protein –
•Reishi Hot Cacao –
•Ashwagandha –
•Collagen –

♡ PLAYLISTS ♡
•Project Comeback –
•Workouts –
•Fitness Starter Kit –
•Intermittent Fasting –

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★❤︎ BEST DISCOUNTS ❤︎★

⌲ MINDPUMP PROGRAMS

10% OFF CODE: fitandnerdy

⌲FOUR SIGMATIC ADAPTOGENS:

15% OFF CODE: fitandnerdy

⌲ORGANIFI:
15% OFF CODE: FITANDNERDY

⌲FASTING MIMICKING DIET:
10% OFF CODE: fitandnerdy

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

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