What’s good Live Lean Nation! On today’s vlog we share a surprising food that Alexa told us was 1405 calories. And this food only costs $1. If this was true, this would be the most affordable diet ever!

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We also show you a quick and simple pre-workout protein iced coffee recipe that is an excellent option before your early morning workouts.

Brad also shares a real-time follow along 4 minute medicine ball tabata workout for beginners. He also shares exercise modifications to make the tabata workout even more difficult.

OTHER AWESOME LIVE LEAN VLOGS:
✔ Ab Crushing Home Workout Using Water and Tasty Baked Zucchini Fries:
✔ How To Stay Active As New Parents (3 SIMPLE FIT FAMILY RULES):
✔ Husband vs Wife: HIIT Cardio Workout At The Track (LESS THAN 5 MINS):

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!

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