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What’s going on guys! In today’s video, I’m going to be giving you 12 of the best chest exercises for building a bigger chest! Now don’t go and take all 12 of these and do all of them, pick 1-2 of each for upper, middle and lower chest and do 3-4 sets of each while focusing on form and tempo for the best results.
❌ AGAIN DO NOT DO ALL 12 OF THESE IN ON SESSION! ❌
? 12 Best CHEST Exercises For Bigger Pecs ?
2:04 – Dumbbell Press
2:22 – Dumbbell Pullover
2:43 – Incline Dumbbell Press
2:57 – Decline Dumbbell Press
3:14 – Incline Cable Chest Fly
3:28 – Low to High Cable Fly
3:51 – Standing Cable Fly
4:13 – High to Low Cable Fly
4:31 – Chest Dips
4:42 – Landmine Press
4:59 – Floor Press
5:20 – Cable Chest Press
? Trying these out? Drop a comment below and let me know what your favorite was!
12 Best CHEST Exercises For Bigger Pecs
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Intro Song: Always Have by Castor Troy