Ten reasons why you must absolutely start rebounding –

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A rebounder is like a mini-trampoline, but not just for kids. Bouncing up and down on a rebounder (what we call rebounding) is for adults and kids alike. Whether you use a bellicon rebounder (which I personally use and can recommend – ) or any other rebounder – just start REBOUNDING today!

And if you already have a rebounder workout as part of your practise, or are used to rebounding drills, then you already know some of the benefits of rebounding. Some people say that NASA used rebounding as the exercise of choice for their astronauts. Whether or not that is true about rebounding, I don’t know. But I love my rebounder for so many reasons, and 10 of which I will tell you about here. So whether new to rebounding or a seasoned rebounder pro. Get on your rebounder and watch this video all about the 10 reasons why you must start rebounding.

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