10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
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10 Minute #Beginners #Workout, Full Body #Flexibility #Stretches, At Home Stretching Routine Exercises

Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series. This video is a workout with flexibility exercises to improve your leg flexibility. This is helpful for dancers, cheerleaders, ballet, how to do the splits, etc.

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