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INSTAGRAM: @EmiWong_ ►
FACEBOOK: Emi Wong ►

Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

♡INTRO SONG: Aarre – When We Were Young (ft. Reece Lemonius)
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WHO IS EMI ►
WORKOUTS ►
BEGINNER WORKOUTS ►
EAT (FOOD VLOGS!) ►
TRAVEL ►
FITNESS & DIET TIPS ►
MAKE UP & FASHION ►
FUN CHALLENGES ►
廣東話片 Videos in Cantonese ►
有中文字幕的片 With Chinese Subtitles ►

how to get rid of cramps | menstruation | beginner workout | workout during that time of the month | menstrual cycle | weight loss on your period | best exercises during your period | HIIT | Full Body Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | High Intensity Interval Training | BBG | Bikini body | Burn Fat | Lose Weight | Abs Workout | Lower Ab Workout | Core Strength | Quiet Workout | Apartment friendly workout | no jumping legs workout | ab exercise | healthy snack | lose weight | at home routine | intermittent fasting | healthy diet | train hard | determination 健康 | 健身 | 運動 | 腹肌 | Emi Wong