10 Best Rotator Cuff Exercises for Strengthening – Ask Doctor Jo

10 Best Rotator Cuff Exercises for Strengthening – Ask Doctor Jo

These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises:

Related Videos:

Rotator Cuff Exercises & Stretches with Resistive Bands:

Rotator Cuff Tendinopathy Stretches & Exercises:


10 Best Rotator Cuff Exercises for Strengthening:

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