Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!

In today’s video, Danny talks about how being dogmatic or tribal with your training and nutrition can potentially limit you from reaching your fitness goals. Sure, there are many great things you can learn and adopt from a certain style of training or eating whether it may be crossfit, powerlifting, bodybuilding, IIFYM, vegan, etc. but the key takeaway is to remain open minded and form your own identity through trial and error. Try these different modalities of training and eating and find what is SUSTAINABLE and ENJOYABLE for YOU!

Thank you to Danny for filming this video, be sure to check out his instagram here:

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