I tried to represent like the strong Asian on my new tank with 4 plates each side squatting 405lbs! He was only in partial squat stance so that’s what I did ;P

The toughest part was getting the bar off the rack and stepping backwards! A lot of core strength and stabilizing! The “dipping” squats were the easy part.

I don’t normally squat like this of course. Partial squats this heavy can help make your target rep squat load feel so much lighter though!

Tank from fellow fitness YouTubers, Generation Asian:

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EAT Not Diet Intro

Food & Weight Loss Transformation – BACKSTORY Part 1

Extreme Diet / Rare Case – BACKSTORY Part 2

13 Week Bodybuilding Journey Recap

Bodybuilding Show Day – Qualifying for Nationals!

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is a “no one diet works for all” philosophy-driven resource that guides clients to explore their own unique strategy to eat for life. Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder in Figure Division, NBC American Ninja Warrior known as Bodybuilder Ninja, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead 🙂 Isopure “More Than Muscle” Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

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