Why You Can’t Stick To Your Diet & Exercise + HOW TO FIX IT // MIND OVER BODY ep 2

Why You Can’t Stick To Your Diet & Exercise + HOW TO FIX IT // MIND OVER BODY ep 2

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FAQ
How tall are you? Around 5’8”
How long have you been training? Since 2014
Are you certified? Yes, I am a personal trainer, I am also certified in Nutritional Medicine, and am a qualified Wellness Coach.
What do you film with? Canon 6D mkII (mostly), sometimes a mix of some other things too.
What do you use to edit? Final Cut Pro X

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MUSIC USED IN THIS VIDEO (Every track, in order)

Stock music

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SPONSORSHIPS/ENDORSEMENTS
This video is not sponsored.

Filmed and edited by Rachel Aust.

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