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All the ingredients, measurements, and recipes to the meals featured in this video can be found here:

For more easy and easy plant based meal ideas, check out our book!

After many requests and diet questions, we created this ‘What We Eat In A Day’ video to show you what a regular plant based eating day for us is while living in Costa Rica. We love following a plant based vegan diet as it allows us to eat an abundant amount of fresh and naturals foods that fuels us in every way but that doesn’t put any calorie restrictions. These vegan recipes are easy to make and enjoy, and nourish us completely. You asked us what we eat, so here it is… this is exactly what we actually eat in a day!

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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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