I take you behind the scenes of a Orange Theory Fitness class in Toronto. I review the Orange Theory Fitness workout, and let you know who the workout is for. See the Orange Theory Fitness heart rate monitor, heart rate zones, orange zone, equipment, calories burned, and more. I talk about if orange theory fitness is beginner friendly, and much much more! As a Toronto based fitness influencer, I was invited to the Orange Theory Fitness grand opening, so I thought it’d be fun to take you through the event as well!

If you’re new to my channel welcome! I’m a lover of all different sports & types of fitness. I’m here to show you all the different ways you can work out that hopefully you can fall in love with. I also dive into what to wear, where to workout, behind the scene’s of workouts, athletic apparel, modelling, dogs, instagram, brunch, and whatever other shenanigans life throws at me. Thanks for stopping by!

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