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Official Anabolic Aliens video of What to Eat Before a Workout | Improve Your Diet.
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We will discuss the key foods you should be eating before you head to the gym. We will go over carbs, fats, and proteins. We give some example meals where you get to pick and choose which foods work best for your body! And most importantly, WHEN to eat these meals!

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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!

Anabolic Aliens consists of Mike Rosa & Eric Cue.

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