? ?? OPEN PLEASE! ?? ?

Hello Everyone!

I realized in my previous videos I show you what I eat while on the Kayla Itsines Bikini Body Guide (BBG) program using my Sweat with Kayla app. However, I never show any recipes so I decided to do a video showing you not only What I Eat In A Day To Lose Weight and get fit but also to include the recipes incase you want to try some of these recipes out. I hope you guys will like this style of video. I know the “What I Eat In A Day” tag is very popular right now so I thought I would try it out. If you like this style of video please be sure to give this video a thumbs up so I know you make more videos like this…. if you don’t like it please leave a comment telling me what you don’t like (just please don’t dislike it though please lol)

? ? MY MEALS FOR THE DAY ? ?

FIRST THING IN THE MORNING ☀️ :
?? Apple Cider Vinegar Water – I swear by this elixir in the mornings. It is great for bloating, digestion, and also helps boost the immune system.

BREAKFAST ☕️ :
?? Turkey Sausage & Egg White Omelette
?? Blood Orange

SNACK ? :
?? Vega Sports Protein Powder in Chocolate –

LUNCH ? :
?? Turkey Wrap with Avocado Spread and Mixed Leafy Greens

DINNER ? :
?? Ground Turkey & Brussel Sprouts Stir Fry
?? Roasted Sweet Potatoes

Thanks so much for watching guys! I hope you enjoyed it! Please ?? L I K E ?? this video if you did and ? S U B S C R I B E ? if you want to see more videos like this. Let me know your thoughts and suggestions in the ✍? C O M M E N T ✍? section below. I hope to see you in my next video! ❤️ ❤️ ❤️

???,
Quynh Pham

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