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Today I’m sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for the new year!

Green Smoothie Recipes:
Leek and Potato Soup: (one of my most popular recipes!)
Banana Bread: (For muffins I divided it into 12 muffin cups lined and baked @ 350 for 15 min)
Beauty Detox Salad: (dressing recipe is linked here too!)

Mandoline slicer: (very similar one and I love this brand too.)
Coffee tumbler:
Blender
Metal straws:
Clear water bottle:

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Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

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Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work •
My Spring Cleaning Routine •
Meal Prep for Beginners •
5 Bento Box Lunch recipes•
3 Healthy Smoothie Recipes •
My Fitness Morning Routine:

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo