Lower-Body Workout for Women: Shape up your glutes, hips, thighs, and lower belly with this exercises by VITORIA GOMES.

This leg-butt workout will help you build round glutes with efficient exercises.

Este treino é projetado para maximizar a perda de gordura, tonificar e definir os músculos das pernas e glúteos.

Este entrenamiento está diseñado para maximizar la pérdida de grasa, mientras que tonificar y definir los músculos de las piernas y glúteos.

Эта тренировка предназначена для максимального сжигания жира в то время как тонизирующее и определение ног и глют мышцы.

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