Oxygen Mag cover model Katie Corio (@cutekatiebug) takes you through a SHOULDERS & GLUTES workout from her popular training and nutrition program, the “Corio Bikini Challenge”. Full workout is found below!

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ABOUT //
Katie Corio is a health and fitness expert and cover model based out of San Diego, California. She has a B.A. in Kinesiology from San Diego State, she’s a NASN Licensed Sports Nutritionist and NASN Expert Level Personal Trainer. Through Katie’s influence in the health and fitness space, she’s worked with companies such as Febreeze, Secret Deodorant, FabFitFun, Lorna Jane, Live Fit Apparel and 1Up Nutrition to name a few. She has worked with many fitness magazines such as Muscle & Fitness, Muscle & Fitness HERS, Power Magazine and graced the cover of Oxygen Magazine in 2018.

Katie is a former National NPC and WBFF Bikini competitor, USPA Powerlifting champ and is now launching her own women’s activewear line, Corio Active (@corioactive).
www.CorioActive.com

VIDEO EDITOR // @cuongcongo