Top 3 Best | Worst Fish to Eat: Health Hacks- Thomas DeLauer

CLICK HERE to go to BEFIT.COM CLICK HERE to go to BEFIT.COM

Top 3 Best | Worst Fish to Eat from Health Hacks with Thomas DeLauer is an in-depth look at 3 of the best fish that you can eat as well as 3 top fish to avoid in order to stay healthy and strong. Learn the best ways to avoid harmful heavy metals such as mercury and led that can show high levels in certain types of fish. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how to make the best fish choices in your diet to get increase protein, fight joint pain, increase omega 3’s, enhance digestion and even promote sustainability. Tune in to Thomas’s videos to stay healthy, become better-informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at and subscribe to his channel on YouTube at the link below.

Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips:

Get Health & Fitness Tips, Challenges and Recipes from Top Experts Here!

Get more out of your workout! Click here to find out how:

CLICK HERE to go to BEFIT.COM

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!

Click Here to Subscribe to the BeFit channel:

Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!

Check us out on Facebook

Check us out on Google+

Check us out on Pinterest

To purchase DVD’s, Check out the Lionsgate Fitness store at:
8