BANANIAC’S SIMPLE VEGAN RECIPES:
Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan Lifestyle Tips, and Fitness! Thanks for watching! ✌️ Subscribe to Bananiac Here:
For a minimum of $1/month, support my channel by becoming a Patron and pledging for a reward:
In this video, I debunk the brand new low carb/ketogenic diet promoting Netflix documentary “The Magic Pill.” The truth about keto diets as explained by a vegan nutritionist.
Referenced Videos:
• The Truth About Carbohydrates & Low Carb Diets | Dr. Milton Mills
• Evolution of the Human Diet
• All Meat Dieter’s Blood Results
• The Magic Pill Debunked | Keto Netflix Documentary
SOURCES:
• Low-Carbohydrate Diets and All-Cause Mortality: A Systematic Review and Meta-Analysis of Observational Studies
• Vegetarian dietary patterns and mortality in Adventist Health Study 2.
• Cholesterol Levels: What You Need to Know
• Optimal low-density lipoprotein is 50 to 70 mg/dl: lower is better and physiologically normal.
• Fatty acids and glucolipotoxicity in the pathogenesis of Type 2 diabetes.
• A way to reverse CAD?
• A Low-Fat Vegan Diet Improves Glycemic Control and Cardiovascular Risk Factors in a Randomized Clinical Trial in Individuals With Type 2 Diabetes
• Pathogenesis of type 2 diabetes: tracing the reverse route from cure to cause.
• Cowspiracy facts
? Vegan Books:
? Vegan Documentaries:
? Lifestyle Essentials:
? Vegan Supplements:
? Vegan Snacks:
? Nutrition/Fitness Tracker:
QUESTIONS — Do you have a question about Going Vegan, Eating Healthier, Losing Weight, Building Fitness, or Anything Else? Post in comments section of this video! ツ
PLAYLISTS
Plant Based Nutrition:
Vegan Recipes:
Lifestyle Tips:
Fitness Inspo:
Q&A Videos:
Channel Trailer:
CONNECT WITH ME! @Bananiac
Website:
Patreon:
Instagram:
Facebook:
Twitter:
Merch:
Strava:
___________________________________
Hey there! My name is Tino but some people know me as Bananiac 😉 I’m a vegan YouTube Content Creator and a nutritionist. I have a Bachelor’s Degree in Dietetics and a Master’s Degree in Nutrition. I’m passionate about helping others adopt a whole food, plant based diet, become fitter, and go vegan! I post weekly videos on plant-based nutrition, fitness advice, vegan lifestyle tips, healthy recipes, Q&A videos, interviews, and response videos. If that’s something you’re into, subscribe and join the club! ?
? Video Gear
My DSLR Camera:
My Main Lens:
My Second Lens:
My Action Camera:
My Mini Tripod:
My Camera Remote:
My Mic:
My Artificial Fur Deadcat:
My Softbox Lights:
My Boom Mic Stand:
My Editing Software:
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a ‘fair use’ of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
