Workout Without Equipments for Beginners by Dt Krishna

Welcome to my YouTube channel ‘iCure’. I am sharing some best Workout tips and advice for beginners. Also I am sharing stretches for people who think they are not flexible.These stretches can help you work towards challenging poses.

There are many great reasons to add Stretching to your exercise routine.Workout improves muscle tone, flexibility and balance, and it helps you relax and reduce stress.Here are some basic Workout for beginners. Improve your life so that you can improve your health, improve your concentration, reduce stress, think clearly, raise your awareness and consciousness, become more spiritual, and improve your life so that you can be happy, healthy and whole as a person.

All the Videos are to help and benefit the viewers to improve their health and fitness.
Not all the exercises, tips and advice can be suitable for everyone. Individual health conditions also play a major role.
Please consult an expert before doing any health experimentation.
Never do self-medication, Always consult a doctor for all the medical conditions.

You may take our personal consultation on this
WhatsApp number: + 91 951 200 3000

visit: www.icurediet.com
www.icureweb.com
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