Download FREE Talisman : Health and Fitness app on iPhone and Android

Talisman gives you quick and easy access to workouts/tools for physical & mental fitness, music for your relaxation, personalized health recommendations, information on diseases and other conditions,and latest health & fitness news.

Features:

Wellness Center
Watch Yoga, Pranayama (breathing technique), Meditation, Aerobics/Cardio, Strength/Weight exercises, diet, and Tai Chi videos to learn new techniques from several experts in their areas of expertise. Get quick access to exercise libraries, yoga workshop, and meditation libraries from reliable and well-respected sources such as American Council on Exercise (ACE). Explore spirituality section to watch several videos on mindfulness from different spiritual leaders, experts and doctors

Health & Fitness News
Get access to the latest health related news from trusted news media and health organizations

Health Recommendations
Find which preventive services you or your loved one need this year

Diseases and Conditions
Read about symptoms, causes, treatment and prevention for over 900 diseases, illnesses, health conditions and wellness issues such as cancer, heart disease, diabetes, blood pressure, cholesterol, insomnia, depression, pregnancy, obesity, weight control, diet, sleep, ADHD etc.

Relaxation Music
Relax with soothing sounds of nature, western classical music, raga (eastern classical music), and western instrumental music.