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Official Anabolic Aliens video of Skinny Fat Advice! | Diet and Exercise Solutions
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In this video guys we are going to talk about what to do if you are skinny fat! This is a problem that a lot of us have. This is basically where a person has a very small amount of muscle mass built, but also has a substantial amount of body-fat on their body. This results in a person looking like they are very thin, but at the same time, kind of squishy. But in this video we will talk about how to fix this problem and show that hard earned muscle that you have built, or are going to build!
Topics covered: Skinny fat, diet, exercise, body-fat, workout programs, diet programs, building muscle, losing body-fat, body-fat percentage.
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Anabolic Aliens consists of Mike Rosa & Eric Cue
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