Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife:
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90-Day vegan workout routine:

Join me on my 90-day journey to gaining as much muscle back as possible! I was sick for over 15 days and it lost me 20 lbs or so, now it’s time to get it back in a well planned and intense challenge. If you want to lose weight or gain muscle, this is the time to commit as you can come along each week with me on my own journey as I give you tips that can be very helpful! If you enjoyed this video make sure to give it a thumbs up and leave a comment below!

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All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.

Some clips provided by FootageIsland.