www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson’s disease, rehabilitation, arthritis, weight loss.
Other Videos by Curtis Adams:

Cardio and weights for seniors

Core and cardio exercise for seniors

Body weight training exercises for seniors

Cardio blast with fat burning workout for seniors

Resistance band and low impact cardio for 55+

Senior exercises with dumbbells, calorie burning

Resistance band and core training for 55+

Dynamic cardio with strength workout for 55+

Senior exercise system for seniors

Request Curtis Adams for senior seminars

Quick ab exercise tip for seniors

IMPORTANT NOTICE- CONSULT YOU PHYSCIAN!
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health care professional.
Vitality Enterprises / A New Way 2 Move / Curtis Adams are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medial conditions of any kind, or in determining the effect of any specific exercise for any medical condition.
If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself and agree to release and discharge Vitality Enterprises / A New Way 2 Move / Curtis Adams from any and all claims or causes of action.

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