http://ctsgym.com

You know, isn’t it frustrating when you have a goal in mind but you feel like you aren’t getting there?

Like you’re spinning your tires in the mud and not moving?!

Trust me, I know what it’s like – I can remember so many times in high school and college telling myself that I wanted to run faster or jump higher but I often would hit a plateau no matter how hard I worked.

Check out the video where I go over how to reach your goals faster with a post-it note!

If I had only known about this weird trick to reach your goals faster, who knows what else I could have achieved!

Don’t get me wrong, I achieved quite a bit but there were some major goals I had that I failed at and I believe part of the reason why was because I wasn’t “all in” so to speak.

Remember, when it comes to reaching your fitness, health, academic, or overall personal life goals, it’s all about ACCOUNTABILITY, COMMITMENT, AND WRITING YOUR GOALS DOWN!

Enjoy!

– Team CTS

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